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Tricks and Tips: Pull Off Your Favorite Trampoline Tricks

When you come to DEFY, you come to have fun. And what’s more fun than pulling off an awesome stunt over and over again? We want to share just a few of our favorite, easy trampoline tricks for the next time you come jump with us.


Wall Running






*Of course, these aren’t our own videos. But they’re still great examples to show that anyone can learn these tricks.


Excited to try these out? We’re excited for you. They’re just one way we’re showing the world both the entertainment and health benefits of jumping and other activities. If you want to keep trying new things, look for future tricks and tips that we’ll add to our blog!


Not only can you get good exercise and have tons of fun on our trampolines but rest assured that we have your health and safety in mind, too. To learn more about how we’re keeping our parks clean and safe, visit here.


For more information on preventative measures, health updates and additional information about COVID-19, please visit the CDC (Center of Disease Control) website.