Blog
Playing? Training? Same Thing.
School’s out for the summer. You know what that means? Regularly scheduled sports practices are coming to an end. And, of course, it’s never too early to start practicing and … Read more
The Importance of Staying Active
It’s a bit of a no-brainer, right? Having good health is important. It allows you to live a longer, happier life. Better yet, your kids can learn from your example … Read more
How to Make the Foam Block Cake
Last year, many folks out there saw an image we shared on Facebook and Instagram and wondered, “Is that a foam block, or is that cake?” Our answer: yes. With … Read more
Things You Didn’t Know About Trampolines: Exercise and History
Here at DEFY, we have tons of activities to help our jumpers stay active and healthy, but we’re probably most well-known for our trampolines. As fun as they are, did … Read more
TICKETS
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MEMBERSHIPS
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PARTIES
Epic for them. Easy for you. Take their next birthday party up a level — or two. Find out more about our party packages and reserve theirs now.